WHAT WILL YOU DO WITH THIS ONE WILD AND PRECIOUS LIFE?
It's confronting to feel these questions that can begin to haunt us as our years gather.
And life has a not-so-subtle way of teaching us if we accidentally got lost from ourselves along the way.
Sometimes it’s like the life that we once knew remains no more. Who we thought we were and what lights us up no longer feels quite right…
On the surface, it may seem like it’s all going wrong. No matter how hard we try we can’t overcome what is happening…
We’re in the process of unraveling.
It’s uncomfortable.
Something is unfolding and if you’re reading this, maybe you’re trying to resist it.
The work of nervous system healing reminds you that you can let things become what they must.
It's ok to slow down and trust so that you can build your life with integrity.
You can honor the seasonal nature of your life.
You can listen to the pace and intelligence of the body, rather than blasting through your reserves and getting burnt out.
This is a new season and the necessary fires of dissolution came to make space for what's next!
Are you ready to let the dream that’s inside you become a reality?
Hi, I’m Ellie
As a Nervous System Coach, Somatic Therapist and Midwife to more Soulful Sexuality.
I know most of us are stuck in a kind of push-push-push until our wheels fall off one day. Whether that is in our work, trying too hard in relationships, or overriding and pushing ourselves in our sexuality:
Many of us are disconnected from the wisdom of our nervous systems and bodies.
On top of that I know that change isn’ easy, uncertainty, stress and anxiety are difficult states to be in. These transitions and growing pains are part of life and we’re not meant to struggle on alone.
Positive change also doesn’t happen instantly, but there is much we can do with the right support to take a step by step approach to improving your LIFE and whatever areas within it you think need your special attention.
Together we can find a way change things and move towards the direction of more of what you want .
Heal with ease
-
Package sessions
Let your nervous system unwind with ease in tailored somatic trauma resolution sessions.
-
Group work & events
Multi-day group processes that can expand your capacity to feel intensity without overwhelm.
Caitlyn Cook, Embodied Healing Coach
“These are tools for intensity, not just 'trauma'. Life is intense sometimes and this work can help you not to capsize and lose your balance. It helps you to stay solid, even with your roots in the mud, so you can keep growing and truly be alive.”
